{"id":2803,"date":"2024-01-30T12:19:51","date_gmt":"2024-01-30T11:19:51","guid":{"rendered":"http:\/\/midnightblue-snail-644681.hostingersite.com\/?page_id=2803"},"modified":"2024-04-17T17:08:17","modified_gmt":"2024-04-17T16:08:17","slug":"blog","status":"publish","type":"page","link":"https:\/\/mariamunozroca.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2803\" class=\"elementor elementor-2803\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca22a91 e-flex e-con-boxed e-con e-parent\" data-id=\"ca22a91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3071847 e-con-full e-flex e-con e-child\" data-id=\"3071847\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f21f3e elementor-widget elementor-widget-heading\" data-id=\"0f21f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e18ffe e-flex e-con-boxed e-con e-parent\" data-id=\"9e18ffe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32af13b elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"32af13b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5711 post type-post status-publish format-standard has-post-thumbnail hentry category-reuniones-productivas tag-reuniones-productivas\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mariamunozroca.com\/en\/how-much-does-a-one-hour-meeting-with-8-people-cost-your-company-where-nothing-is-decided-%f0%9f%a4%94\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"948\" height=\"1024\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426.jpg\" class=\"attachment-full size-full wp-image-5713 lazyload\" alt=\"Productive Meetings Mar\u00eda Mu\u00f1oz Roca\" data-srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426.jpg 948w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426-278x300.jpg 278w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426-768x830.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426-11x12.jpg 11w\" sizes=\"(max-width: 948px) 100vw, 948px\" title=\"\"><noscript><img decoding=\"async\" width=\"948\" height=\"1024\" src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426.jpg\" class=\"attachment-full size-full wp-image-5713 lazyload\" alt=\"Productive Meetings Mar\u00eda Mu\u00f1oz Roca\" srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426.jpg 948w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426-278x300.jpg 278w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426-768x830.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/04\/Foto-IA-reuniones-productivas-140426-11x12.jpg 11w\" sizes=\"(max-width: 948px) 100vw, 948px\" title=\"\"><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mariamunozroca.com\/en\/how-much-does-a-one-hour-meeting-with-8-people-cost-your-company-where-nothing-is-decided-%f0%9f%a4%94\/\" >\n\t\t\t\tHow much does a one-hour meeting with 8 people cost your company if nothing gets decided? Do you need productive meetings? \ud83e\udd14\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Productive meetings fuel the energy of top-performing teams. It&#039;s not a matter of &quot;lack of time,&quot; it&#039;s a challenge of strategic communication.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mariamunozroca.com\/en\/how-much-does-a-one-hour-meeting-with-8-people-cost-your-company-where-nothing-is-decided-%f0%9f%a4%94\/\" aria-label=\"Read more about \u00bfCu\u00e1nto le cuesta a tu empresa una reuni\u00f3n de una hora con 8 personas donde no se decide nada? \u00bfNecesitas reuniones productivas?\ud83e\udd14\" tabindex=\"-1\" >\n\t\t\tRead more &quot;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14\/04\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5699 post type-post status-publish format-standard has-post-thumbnail hentry category-negociacion tag-negociacion\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mariamunozroca.com\/en\/%e2%9a%96%ef%b8%8finternal-negotiation-closing-corporate-agreements-while-maintaining-relationships\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2142\" height=\"1738\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326.jpg\" class=\"attachment-full size-full wp-image-5700 lazyload\" alt=\"Negotiation, assertiveness and influence - Mar\u00eda Mu\u00f1oz Roca - Communication Expert\" data-srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326.jpg 2142w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-300x243.jpg 300w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-1024x831.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-768x623.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-1536x1246.jpg 1536w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-2048x1662.jpg 2048w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-15x12.jpg 15w\" sizes=\"(max-width: 2142px) 100vw, 2142px\" title=\"\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2142\" height=\"1738\" src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326.jpg\" class=\"attachment-full size-full wp-image-5700 lazyload\" alt=\"Negotiation, assertiveness and influence - Mar\u00eda Mu\u00f1oz Roca - Communication Expert\" srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326.jpg 2142w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-300x243.jpg 300w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-1024x831.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-768x623.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-1536x1246.jpg 1536w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-2048x1662.jpg 2048w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/03\/Foto-equipo-UPCNet-la-bola-record_170326-15x12.jpg 15w\" sizes=\"(max-width: 2142px) 100vw, 2142px\" title=\"\"><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mariamunozroca.com\/en\/%e2%9a%96%ef%b8%8finternal-negotiation-closing-corporate-agreements-while-maintaining-relationships\/\" >\n\t\t\t\t\u2696\ufe0fInternal negotiation: closing corporate deals while protecting relationships\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The question is not just what we have achieved in the negotiation, but how we have achieved it\u2026 and what impact the negotiation will have in the future.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mariamunozroca.com\/en\/%e2%9a%96%ef%b8%8finternal-negotiation-closing-corporate-agreements-while-maintaining-relationships\/\" aria-label=\"Read more about \u2696\ufe0fNegociaci\u00f3n interna: cerrar acuerdos corporativos cuidando las relaciones\" tabindex=\"-1\" >\n\t\t\tRead more &quot;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5695 post type-post status-publish format-standard has-post-thumbnail hentry category-atencion-excepcional tag-atencion-excepcional\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mariamunozroca.com\/en\/%e2%9c%a8-thank-you-for-making-it-an-exceptional-workshop-exceptional-customer-service-%e2%9c%a8\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-scaled.jpg\" class=\"attachment-full size-full wp-image-5696 lazyload\" alt=\"Berga - Difficult Conversations - Maria Munoz Roca\" data-srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-scaled.jpg 2560w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-300x225.jpg 300w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-1024x768.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-768x576.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-1536x1152.jpg 1536w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-2048x1536.jpg 2048w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-16x12.jpg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-scaled.jpg\" class=\"attachment-full size-full wp-image-5696 lazyload\" alt=\"Berga - Difficult Conversations - Maria Munoz Roca\" srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-scaled.jpg 2560w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-300x225.jpg 300w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-1024x768.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-768x576.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-1536x1152.jpg 1536w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-2048x1536.jpg 2048w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/02\/Foto-2-Berga-Conv-Dificiles-Maria-Munoz-Roca_270126-16x12.jpg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mariamunozroca.com\/en\/%e2%9c%a8-thank-you-for-making-it-an-exceptional-workshop-exceptional-customer-service-%e2%9c%a8\/\" >\n\t\t\t\tThank you for doing an exceptional job. Workshop \u201cExceptional Customer Service\u201d\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dear students of the virtual workshop \u201cExceptional Customer Service\u201d of the Barcelona Chamber of Commerce, thank you for your participation and your generosity.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mariamunozroca.com\/en\/%e2%9c%a8-thank-you-for-making-it-an-exceptional-workshop-exceptional-customer-service-%e2%9c%a8\/\" aria-label=\"Read more about Gracias por hacerlo excepcional. Taller \u201cAtenci\u00f3n Excepcional al Cliente\u201d\" tabindex=\"-1\" >\n\t\t\tRead more &quot;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24\/02\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5681 post type-post status-publish format-standard has-post-thumbnail hentry category-talento tag-talento\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mariamunozroca.com\/en\/%e2%9c%a8happy-2026-full-of-amazing-projects-and-lots-of-talent%e2%9c%a8\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca.jpg\" class=\"attachment-full size-full wp-image-5682 lazyload\" alt=\"Christmas Greeting 2026 - Talent Maria Munoz Roca\" data-srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca-200x300.jpg 200w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca-683x1024.jpg 683w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca-768x1152.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca-8x12.jpg 8w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca.jpg\" class=\"attachment-full size-full wp-image-5682 lazyload\" alt=\"Christmas Greeting 2026 - Talent Maria Munoz Roca\" srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca-200x300.jpg 200w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca-683x1024.jpg 683w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca-768x1152.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Felicitacion-Navidad-2026_Maria-Munoz-Roca-8x12.jpg 8w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\"><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mariamunozroca.com\/en\/%e2%9c%a8happy-2026-full-of-amazing-projects-and-lots-of-talent%e2%9c%a8\/\" >\n\t\t\t\t\u2728Happy 2026, full of amazing projects and lots of talent!\u2728\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Each session has been an opportunity to awaken our talent and to confirm that professional skills are a key driver for the productivity, well-being and sustainability of organizations. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mariamunozroca.com\/en\/%e2%9c%a8happy-2026-full-of-amazing-projects-and-lots-of-talent%e2%9c%a8\/\" aria-label=\"Read more about \u2728\u00a1Feliz 2026, lleno de sorprendentes proyectos y de mucho talento!\u2728\" tabindex=\"-1\" >\n\t\t\tRead more &quot;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t07\/01\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5670 post type-post status-publish format-standard has-post-thumbnail hentry category-comunicacion-y-equipo tag-bienestar tag-comunicacion tag-equipo tag-productividad\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mariamunozroca.com\/en\/communication-and-teamwork-a-conscious-daily-challenge\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-scaled.jpg\" class=\"attachment-full size-full wp-image-5671 lazyload\" alt=\"Communication and teamwork Mar\u00eda Mu\u00f1oz Roca\" data-srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-scaled.jpg 2560w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-300x225.jpg 300w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-1024x768.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-768x576.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-1536x1152.jpg 1536w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-2048x1536.jpg 2048w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-16x12.jpg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-scaled.jpg\" class=\"attachment-full size-full wp-image-5671 lazyload\" alt=\"Communication and teamwork Mar\u00eda Mu\u00f1oz Roca\" srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-scaled.jpg 2560w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-300x225.jpg 300w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-1024x768.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-768x576.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-1536x1152.jpg 1536w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-2048x1536.jpg 2048w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2025\/12\/5EQUIP1-16x12.jpg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mariamunozroca.com\/en\/communication-and-teamwork-a-conscious-daily-challenge\/\" >\n\t\t\t\tCommunication and Teamwork: a conscious daily challenge\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Conscious communication unites the team and fosters an environment of productivity and well-being. Do you practice it every day?<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mariamunozroca.com\/en\/communication-and-teamwork-a-conscious-daily-challenge\/\" aria-label=\"Read more about Comunicaci\u00f3n y Equipo: un reto diario consciente\" tabindex=\"-1\" >\n\t\t\tRead more &quot;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16\/12\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5687 post type-post status-publish format-standard has-post-thumbnail hentry category-habilidades-profesionales tag-habilidades-profesionales\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mariamunozroca.com\/en\/%f0%9f%8c%9f-sales-are-boosted-by-professional-skills-that-we-can-all-develop\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-scaled.jpg\" class=\"attachment-full size-full wp-image-5689 lazyload\" alt=\"Mar\u00eda Mu\u00f1oz Roca - Professional Skills - Biotechnology\" data-srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-scaled.jpg 2560w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-300x200.jpg 300w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-1024x683.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-768x512.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-1536x1024.jpg 1536w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-2048x1365.jpg 2048w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-scaled.jpg\" class=\"attachment-full size-full wp-image-5689 lazyload\" alt=\"Mar\u00eda Mu\u00f1oz Roca - Professional Skills - Biotechnology\" srcset=\"https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-scaled.jpg 2560w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-300x200.jpg 300w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-1024x683.jpg 1024w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-768x512.jpg 768w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-1536x1024.jpg 1536w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-2048x1365.jpg 2048w, https:\/\/mariamunozroca.com\/wp-content\/uploads\/2026\/01\/Maria-Munoz-Roca-28082025_Biotechnology-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mariamunozroca.com\/en\/%f0%9f%8c%9f-sales-are-boosted-by-professional-skills-that-we-can-all-develop\/\" >\n\t\t\t\t\ud83c\udf1f Sales are boosted by professional skills that we can all develop\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>4 Key Professional Skills that every professional can train to improve their ability to influence, communicate with impact, and build relationships based on trust. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mariamunozroca.com\/en\/%f0%9f%8c%9f-sales-are-boosted-by-professional-skills-that-we-can-all-develop\/\" aria-label=\"Read more about \ud83c\udf1f Las ventas se impulsan con habilidades profesionales que todos podemos entrenar\" tabindex=\"-1\" >\n\t\t\tRead more &quot;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t05\/09\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"19\" data-next-page=\"https:\/\/mariamunozroca.com\/wp-json\/wp\/v2\/pages\/2803\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&quot; Former<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/mariamunozroca.com\/wp-json\/wp\/v2\/pages\/2803\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/mariamunozroca.com\/wp-json\/wp\/v2\/pages\/2803\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<span class=\"page-numbers dots\">\u2026<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/mariamunozroca.com\/wp-json\/wp\/v2\/pages\/2803\/page\/19\/\"><span class=\"elementor-screen-only\">Page<\/span>19<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/mariamunozroca.com\/wp-json\/wp\/v2\/pages\/2803\/page\/2\/\">Next \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2803","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/pages\/2803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/comments?post=2803"}],"version-history":[{"count":5,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/pages\/2803\/revisions"}],"predecessor-version":[{"id":5412,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/pages\/2803\/revisions\/5412"}],"wp:attachment":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/media?parent=2803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}