{"id":3257,"date":"2021-04-30T13:45:29","date_gmt":"2021-04-30T12:45:29","guid":{"rendered":"http:\/\/midnightblue-snail-644681.hostingersite.com\/?p=1795"},"modified":"2021-04-30T13:45:29","modified_gmt":"2021-04-30T12:45:29","slug":"1795-2","status":"publish","type":"post","link":"https:\/\/mariamunozroca.com\/en\/1795-2\/","title":{"rendered":"MOTIVATION FOR PROFESSIONALS"},"content":{"rendered":"<p><span style=\"font-size: 14pt; color: #993366;\">Do we need extrinsic motivation to keep moving forward?<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">The current circumstances require that we wake up every day self-motivated... to face all the challenges that arise.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">The economic-social situation that we are experiencing forces us to be awake and fill ourselves with energy to reinvent ourselves and continually leave our comfort zone.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">Are we prepared for it?<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\"><strong>GREAT INITIATIVE BY THE CABRILS CITY COUNCIL<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">With these lines I want to thank the Communication Campaign that the Cabrils City Council has launched, promoting its professionals and local companies and giving them visibility.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">All people, all companies, all sectors... are currently striving to enhance their economic activity and contribute value to society.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\"><strong>What role does recognition play in professionals?<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">It is common for coworkers and clients to tell us what we need to improve. We are used to hearing feedback focused on details that have not met expectations...<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">When a company, an entity, an organization, a city council congratulates us and makes our achievements visible, we feel an inner energy that empowers us. Yes, we feel reinforced when we receive recognition.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">Therefore, I encourage everyone, businessmen and professionals, to show recognition every day to the people around us.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\"><strong>Why do we feel happy when someone recognizes our work?<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">Dopamine is responsible for this feeling of well-being.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">Upon receiving recognition, our body releases dopamine and drives us to action, to achieve our goals (Merc\u00e8 Correa, from the Universitat Jaume I of Castell\u00f3n (UJI).<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\">This hormone is also responsible for regulating our mood, our attention and our learning. Therefore, when we praise another person we are giving them dopamine and helping them to continue moving forward.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #993366;\"><strong>I invite you to look around you and brighten a colleague&#039;s day with \u201can emotional gift\u201d: recognition.<\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfNecesitamos motivaci\u00f3n extr\u00ednseca para seguir avanzando? Las circunstancias actuales requieren que nos despertemos cada d\u00eda auto-motivados\u2026 para afrontar todos los retos que se nos plantean. La situaci\u00f3n econ\u00f3mico-social que estamos viviendo nos obliga a estar despiertos y llenarnos de energ\u00eda para reinventarnos y salir de nuestra zona de confort continuamente. \u00bfEstamos preparados para ello? GRAN [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[21],"tags":[165],"class_list":["post-3257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacion-empresa","tag-formacion-empresarial"],"_links":{"self":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/posts\/3257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/comments?post=3257"}],"version-history":[{"count":0,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/posts\/3257\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/media\/3258"}],"wp:attachment":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/media?parent=3257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/categories?post=3257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/tags?post=3257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}