{"id":3402,"date":"2017-04-30T17:08:48","date_gmt":"2017-04-30T16:08:48","guid":{"rendered":"http:\/\/midnightblue-snail-644681.hostingersite.com\/?p=1105"},"modified":"2017-04-30T17:08:48","modified_gmt":"2017-04-30T16:08:48","slug":"tell-me-give-me-your-hand-ill-tell-you-let-me-know","status":"publish","type":"post","link":"https:\/\/mariamunozroca.com\/en\/tell-me-give-me-your-hand-ill-tell-you-let-me-know\/","title":{"rendered":"Tell me how you shake hands and I&#039;ll tell you how you communicate."},"content":{"rendered":"<p>Are we aware of what we communicate when we shake hands?<\/p>\n<p>Each of us has a different and personalized way of shaking hands.<\/p>\n<p>What message are we sending to our interlocutor by extending our hand to receive him?<span style=\"color: #000000;\">?<\/span><\/p>\n<p><span style=\"color: #800080;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p><span style=\"color: #800080;\"><strong>Our hands speak<\/strong><\/span><\/p>\n<p>Unconsciously, our greeting &quot;speaks&quot;:<\/p>\n<ul>\n<li>When we approach a person we like, with whom we are in tune, our hand is friendlier, more flexible and more welcoming.<\/li>\n<li>\u00a0When the person we greet intimidates us, even the inclination of our hand changes and we tend to turn the palm of our hand upward, allowing ourselves to \u201cdominate\u201d\u2026<\/li>\n<li>When we feel more powerful, stronger, more energetic, our hand gains prominence and leads the greeting. As? Our hand is firm, secure and with the palm slightly tilted downwards.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>I invite you to watch this video and find the 2 keys to a safe and assertive greeting.<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe class=\"lazyload\" title=\"Mar\u00eda Mu\u00f1oz Roca Your hands communicate\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/NZ3zA63rQS0?list=UUGHf2fV8IQ6Nv8LrbFnqDOg\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>The body influences the mind<\/strong><\/span><strong>\u00a0<\/strong><\/p>\n<p>As Amy Cuddy, an American social psychologist and expert in non-verbal language, says, the mind influences the body and vice versa.<\/p>\n<p>In his TED talk titled <em>\u201cThe body shapes who you are\u201d<\/em> \/\u201dThe body shapes who you are\u201d, Amy Cuddy shows us the power of our hands, our arms, our posture\u2026 our gestures influence others and mainly, they influence ourselves.<\/p>\n<ul>\n<li>A gesture of strength makes us feel strong.<\/li>\n<li>A head tilted downward makes us feel insecure<\/li>\n<li>A weak hand makes us feel inferior<\/li>\n<li>Firm hands, a smile and a look at the person we greet help us build trust.<\/li>\n<\/ul>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe class=\"lazyload\" title=\"Amy Cuddy: Your body language may shape who you are\" data-src=\"https:\/\/embed.ted.com\/talks\/amy_cuddy_your_body_language_may_shape_who_you_are\" width=\"500\" height=\"282\" frameborder=\"0\" scrolling=\"no\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>If we want to change our greeting to make a better impression, we can do so. If we want to communicate strength, security, leadership, we can also achieve it by being aware of what our hands communicate: the inclination, the strength of the greeting, the duration, the distance...<\/p>\n<p>It is up to us to positive our communication and direct our messages, empathically influencing others.<\/p>\n<p>From now on, you will discover who is behind each greeting and how to better manage your first impression.<\/p>\n<p><span style=\"color: #800080;\"><strong>Resignify the greeting to be aware of our communication: this is my proposal for today!<\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfSomos conscientes de qu\u00e9 comunicamos al saludar con las manos? Cada uno de nosotros tenemos una forma diferente y personalizada de dar la mano. \u00bfQu\u00e9 mensaje estamos lanzando a nuestro interlocutor al tenderle la mano para recibirle? \u00a0 Nuestras manos hablan De forma inconsciente, nuestro saludo \u00abhabla\u00bb: Cuando nos acercamos a una persona que nos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[31,71,72,73,74],"class_list":["post-3402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunicacion-personal","tag-comunicacion","tag-comunicacion-manos","tag-manos","tag-saludo-manos","tag-seguridad"],"_links":{"self":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/posts\/3402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/comments?post=3402"}],"version-history":[{"count":0,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/posts\/3402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/media\/3403"}],"wp:attachment":[{"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/media?parent=3402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/categories?post=3402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariamunozroca.com\/en\/wp-json\/wp\/v2\/tags?post=3402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}